Ukulele Mindfulness: Summer Series - 5 Week Group Zoom Sessions
Play Ukulele as a Music Mindfulness Meditation Sound Good ~ Feel Good
LEARN and PLAY UKULELE as a
MINDFULNESS MUSIC MEDITATION.
Together as a group we will meet live weekly via Zoom* to EXPLORE, LEARN, and PLAY 'simple beautiful music' meditations on the Ukulele.
Perfect for beginners and all levels of experience.
Using music as our guide, these musical mindfulness meditations help us:
- 'Tune in' to the present moment
- Relax the nervous system
- Expand the attention with a clear mind
Connecting the body, mind, and heart with the sound we play on the ukulele as a meditative experience to:
"Sound Good as we Feel Good".
*recordings will be available if unable to attend live
WHAT YOU WILL LEARN:
Each session we will learn and practice musical meditations on the Ukulele organized in an accessible way for all levels of experience.
We will explore music and mindfulness concepts and then learn how to apply it to our Ukulele as well as our day to day life.
These meditations have been designed to help support a calm mind and relaxed body by literally tuning our being into harmony using music as a meditation practice.
EACH WEEK WE WILL EXPLORE:
- Rhythm and Flow Meditations
- Ukulele Basics
- Simple Beautiful Music
- Breath of Music Practices
- Your Inner Music
- Sound Good ~ Feel Good
- Chords
- Finger Picking
- Compassionate Mindset
- And much much more
Summer Series Begins July 12th
Sunday's 11:00am PST
JOIN NOW!
DETAILS
Sessions will meet via Zoom on the following Sundays at 11:00am-12:30 PST:
- July 12th
- July 19th
- July 26th
- August 2nd
- August 9th
* Classes will be recorded and available if you aren't able to attend live
THE AIM FOR THE SERIES:
- Connect together as a community in a safe and nurturing musical meditative space
- Explore mindfulness meditation practices with the ukulele
- Deepen our presence and personal harmony
- Resonate more harmony and healing music into our world
These sessions will:
- Provide you with musical meditation practices to help you learn the ukulele and support the cultivation of calm and inner harmony.
- Each session we will learn and practice musical meditations on the ukulele presented in an accessible way for all levels of experience.
-
Explore music and mindfulness concepts as they apply to the ukulele as well as our day to day life.
These meditations have been created to help establish and support a calm mind and a relaxed body by tuning our being into harmony using music as a meditation practice.
Your Instructor
Josh Brill is a devotee, student, and teacher of music. He is an acclaimed guitarist and producer, founder of Yoga of Guitar, and a transformational music coach with over 31 years of experience.
A student of music since the age of 8 and a meditation practitioner since 20, Josh Brill is devoted to creating a more harmonious humanity with music.
Josh's mission is to support people on their musical journey and release more transcendentally beautiful music into our world.
With over 25 years of guitar teaching experience including a position teaching at Berklee College of Music, Josh combines his vast experience as a professional musician and as a master teacher to educate internationally on the power of music as a mindfulness practice.
Josh's
life and career as a professional musician further developed and evolved through his work and participation with Robert
Fripp and the Guitar Craft/Guitar Circle and Orchestra of Crafty Guitarists courses and projects.
As a musical artist, Josh's current focus is on producing and releasing music as medicine. Medicine music intentionally created to induce a calm mind, an open heart, a relaxed meditative state of being and gently touch the sensitive depths of the human experience with textural tones of a transcendent harmony that feeds the soul with 'good sounds and good feels.'
Ukulele Mindfulness and Yoga of Ukulele Student Experiences
In their own words:
What Previous Students Have to Say: